

A typical white cotton T-shirt, for example, offers about a UPF 5 rating, which means that 1/5th (roughly 20%) of available UV radiation passes through it.įactors that enhance UPF ratings: As a shopper, simply look for the UPF rating on garment hangtags or labels. Why you don’t see ratings below UPF 15: Fabrics rated below UPF 15 are not considered UV-protective. Any fabric that allows less than 2 percent UV transmission is labeled UPF 50+. A garment rated UPF 50 permits only 1/50th (roughly 2 percent) UV transmission. Double-check all your medications for cautions about the sun.Ī UPF rating of 30 indicates the fabric of a garment will allow 1/30th (roughly 3 percent) of available UV radiation to pass through it. People taking medications: Sun sensitivity is increased by a wide range of drugs, including acne treatments, antihistamines, antibiotics, certain anti-inflammatories and even herbal supplements.People at high elevations, in equatorial regions, or on snow or water: UV radiation intensity is greater where the air is thinner (high elevations), where the sun is more directly overhead and UV rays have a shorter path to you through the atmosphere (equatorial regions) and where rays come both from overhead sunlight and reflected surfaces (like snow and water).
NIKE COMPRESSION SHIRTS BAGGY SKIN
Skin damage also builds up over time, increasing the health risk for all adults as they age.


To help you choose the arm sleeve that's right for you, we have rounded up our favorites below. Some arm sleeves are perfect for summer runs, designed to be moisture-wicking and ventilated with the intent to keep you cool on hot days, as well as providing some SPF protection. While it may seem that an extra garment will always add additional warmth, that's not necessarily true.
NIKE COMPRESSION SHIRTS BAGGY PLUS
Unlike long-sleeved shirts, arm sleeves have the benefit of not restricting or bunching in the shoulders, plus if you start overheating, they are easy to take off and store. We also updated the piece to include arm sleeves for warm weather running.Īrm sleeves may seem like a garment of the elite, but they are a great way to keep warm and loose during cool weather, and regulate temperature and protect the skin in hot weather, too. Editor's note, updated June 1, 2022: We updated this piece to remove any products that were out of stock and have added two new products from popular brands that have gained some stellar reviews from customers.
